Ready to feel like you again?
There are two ways to work with me — both designed to fit around your real life.
Thrive in Six
This is for you if you need 1-1 help or have tried group programmes and always get lost in the background
Thrive in Six is my 6-week programme and is fully 1-1.
Everything — your food, your exercise, your habits — is built around your life, your routine and your preferences.
You get me in your pocket whenever you need help, weekly check-ins with feedback and 2x 30 min calls. No generic plans, no judgement and no exercise experience needed!
Next intake 7 September 2026
Snack & Lift
The affordable fat loss membership
You start with Snack & Lift Foundations, my structured 8-week programme built to help you build momentum without the overwhelm before moving into the ongoing membership.
You'll get your calories set for you, workouts you can actually fit around your life, on-demand videos and exercise demos, nutrition guidance and a private WhatsApp community to keep you going.
Not sure which option to go for?
Fill in the form below and I'll be in touch to chat about which option I think would be best for your goals. You can also whatsapp me here with any questions