Beginner dumbbell set
Amazon
Why I recommend it: A solid starting set if you're new to lifting - enough range to progress through Foundations without overspending.
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My Recommendations
The useful bits I actually recommend
I've put together some of the things I regularly recommend to clients — from workout equipment and protein powders to kitchen & bathroom scales — so you don't have to spend ages searching for them yourself.
Things I'd recommend anyway
Everything on this page is here because I genuinely think it's useful and would recommend it to my clients — whether I earn anything from the links or not.
Some links are affiliate links, which means I may earn a small commission if you buy through them, at no extra cost to you. Some of them aren't.
I would never recommend a product just because I can earn commission from it.
Workout Equipment
A few basics are all you need to train properly at home.
Intermediate dumbbell set
Mirafit
Why I recommend it: For when you've outgrown a beginner set and need heavier options to keep progressing.
Hex dumbbells
Primal Strength
Why I recommend it: A great, non-rolling option if you want a permanent home gym set as you progress. These are the ones I have but they can take a while to ship!
Red resistance loop band
Amazon
Why I recommend it: Brilliant for warm-ups and rowing movements at home. Also good for travel and hotel workouts!
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Glute bands
Amazon
Why I recommend it: My go-to for glute activation before & during lower body sessions. Not essential though.
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Exercise/yoga mat
Amazon
Why I recommend it: Makes floor exercises more comfy - you're much more likely to actually do them.
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Exercise/yoga mat (Argos)
Argos
Why I recommend it: A good alternative if you'd rather buy on the high street or need it same-day.
Nutrition & Tracking
The bits that make eating well a lot less guesswork.
Kitchen scales (black)
Amazon
Why I recommend it: The single most useful thing you can buy if you're tracking food - no guessing portions.
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Kitchen scales (white)
Amazon
Why I recommend it: A slightly cheaper option and might suit your kitchen better!
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Bodyweight scales
Amazon
Why I recommend it: You don't need fancy body fat scales. These will do the job just fine.
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Measuring cups/spoons
Amazon
Why I recommend it: Handy for recipes and portioning when you don't want to get the scales out.
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Some of the links on this page are affiliate links. If you buy through them I may receive a small commission, at no additional cost to you.
As an Amazon Associate I earn from qualifying purchases.